Amount of Carotene, beta in Soy flour, defatted
Legumes and Legume Products
In 100 g (Grams) of Soy flour, defatted there is 24 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Soy flour, defatted.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Soy flour, defatted
Soy flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, defatted are listed below.
Water
|
7.25 g
|
7.25%
|
Energy (calorie)
|
327 kcal
|
|
Energy (joule)
|
1367 kJ
|
|
Protein
|
51.46 g
|
51.46%
|
Total lipid (fat)
|
1.22 g
|
1.22%
|
Ash
|
6.15 g
|
6.15%
|
Carbohydrate, by difference
|
33.92 g
|
33.92%
|
Fiber, total dietary
|
17.5 g
|
17.5%
|
Sugars, total
|
16.42 g
|
16.42%
|
Calcium, Ca
|
241 mg
|
0.24%
|
Iron, Fe
|
9.24 mg
|
0.01%
|
Magnesium, Mg
|
290 mg
|
0.29%
|
Phosphorus, P
|
674 mg
|
0.67%
|
Potassium, K
|
2384 mg
|
2.38%
|
Sodium, Na
|
20 mg
|
0.02%
|
Zinc, Zn
|
2.46 mg
|
|
Copper, Cu
|
4.065 mg
|
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Manganese, Mn
|
3.018 mg
|
|
Selenium, Se
|
1.7 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soy flour, defatted